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The Introvert Triathlete

I have a feeling that a lot of Triathletes are introverts. Correct me if I’m wrong but it’s a lonely sport and let’s face it, no one wants to hear about how you did the 10k at the same pace but at a lower heart rate. How about spending 90 minutes by...

Why do you train?

What am I chasing? What is it that I’m trying to do? Sure I have goals to complete a half ironman but what’s the bigger picture. Why do I REALLY do this? Why do you train? Have you ever asked yourself that question? While on my Kinetic bike trainer the...